5 Ultra-Processed Foods You Can Actually Feel Okay About Eating, According to Experts
Introduction to Ultra-Processed Foods Ultra-processed foods, as defined by nutrition experts, are products that have been significantly altered from their original form through industrial processing. These foods often contain ingredients that one would not typically find in a home kitchen, such as artificial colors, flavors, preservatives, and emulsifiers. Common examples include sugary beverages, packaged snacks, … Read more