The Antioxidant Power of Raspberries: Protecting Your Body from Free Radicals
Introduction to Antioxidants and Free Radicals Antioxidants and free radicals are two critical components of human health that are often highlighted in discussions related to nutrition and disease prevention. Free radicals are unstable molecules that arise as a natural byproduct of various metabolic processes within the body, including respiration and digestion. They possess unpaired electrons, … Read more